So my month off social media has come to an end. 30 days without Instagram and Facebook. 30 days of attempting to limit WhatsApp and email checking to once daily. 30 days of generally trying to stay away from my phone as much as possible (truly successful only when left in the car!) ‘Zentember’ actually proved far easier than I expected, and I now find myself more concerned about how to navigate my return to a world I have come to be very sceptical about.
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Social Media Addiction