After all the joyful celebrations and festivities of Christmas and New Year, January can seem like a never-ending month of depressingly dark days. What better way to break it up than with a couple of hours of yin yoga bliss to ensure you keep your inner fire burning!
This Sunday evening 2-hour yin yoga workshop will allow you to ground into your deepest and calmest resilience; we will particularly target the meridian lines so as to actively diminish stress and anxiety helping you feel more refreshed, renewed and recharged.
This workshop is just the ticket to bring you all the yinspiration to get you through the longest month of the year. All are welcome. January is the month of new beginnings - and this workshop is perfectly suitable for beginners!