After all the joyful celebrations and festivities of Christmas and New Year, January can seem like a never-ending month of ever-shorter days. For some of us the Sunday night fear on January 7th might just reach its annual peak!
Not to worry! - Grace has just the solution! There is nothing quite like an extra-long soothing yin session to qualm the nerves and allow you to ground into your deepest and calmest resilience. Come along to Oslo Health between 5-7 and you'll get two blissful hours of a detoxifying yin sequence leaving you 'restored and recharged' for your week.
The January days may be dark and short but yin yoga will ensure you keep your inner fire burning. This workshop is just the ticket to keep you yinspired through the longest month of the year.
All are welcome. Suitable for beginners! All materials are provided at the studio.