• Dublin Holistic Centre (map)
  • 28 South William Street,
  • Dublin 2,
  • Ireland

One of the many aspects worthy of exploration in yin yoga is the TCM energetics component.

Our goal during this immersion is to demystify an oft-perceived complex aspect of the practice.  

We will look at the 12 meridian lines (6 upper body, 6 lower body), examining how our choice of postures and sequences can target our internal organs.

Stimulation of the meridian lines and the emotional healing that this can generate is our focus on day 2.