It's transition time soon yogis and I'm bringing another gorgeous candlelit 2-hour yin yoga workshop to you in Oslo Health. The last one was such a hit and I know that many of you didn't get a spot as it filled so quickly.
February 1st brings the arrival of Spring and this yin workshop will give an opportunity to explore the shift in focus from the introspection of winter to the awakening and renewal of Spring.
A lovely sequence of side bends, hip openers, inner leg stretches and twists awaits you on February 4th as we target the liver and gallbladder meridians, aiding the body's natural digestive and detoxification functions.
Spring is the season of the wood element, the time of tuning into our vision, our imagination and our creativity.
We can always take advice from the woods themselves: standing tall like proud trees - rooted in the past, but flexible to the sways of the present, and equipped with enough foresight and vision to carry us into the future of our dreams that we ourselves create.
This workshop is suitable for beginners to the yin practice as well as seasoned yinsters.
All materials are provided at the studio.
Investment is €30.