• Dublin Holistic Centre (map)
  • 28 South William Street
  • Dublin 2
  • Ireland

Yin yoga brings forth nothing if not greater insight – even if you were never to teach, the practice as a student is enough to illuminate the wellspring of your own inner wisdom.

The issue for many of us is that yin yoga consistently takes us outside the limits of our comfort zone, and places us firmly in the grey area – physically, psychologically and emotionally.

Day 4’s offering empowers you to hold this space, not just for yourself, but for the students whose practice you guide.