Sunday evenings are sacred, and for many of us they offer a chance to schedule some much-needed self-care time. Soon we will move into shorter and colder days, and the need to create some occasions for quiet, reflective stillness will be even greater.
This workshop series (and each individual one) is the perfect opportunity to enjoy two hours of pure yindulgence. A lengthy yin practice is really the ultimate reset button for your body, mind and soul.
Allow Grace to guide you through the hugely restorative benefits of the yin yoga practice in the cosy candlelit warmth of the Oslo Health studio, complete with heated essential-oil soaked towels and blankets for your savasana.
Investment: €30 or €75 for all 3 workshops
Dates: Sunday evenings October 14th, December 2nd and January 13th.
These three workshops are suitable for beginners to the practice also.
Contact Grace at email@example.com with any queries.