A leader for teachers,
A teacher for leaders.

A home for trailblazers in their fields, thriving at the intersection points, and building language for the new worlds they’re bridging

GRACE

TEMPANY

Blending modalities is my soul work

The Grace Tempany Method is a lesson in simplicity, but like all things that are truly simple, it holds a power and complexity in terms of how it reaches people, teaches people, and changes people from the inside out. It’s effective, powerful, deep, and utterly transformative.

Are you willing to feel what you know?

Ready to practise?

75-minute yin yoga practice designed to bring some deep calm and comfort to the body, mind and soul. This is the ultimate nervous system regulation practice. Suitable for all.

Yinto Your PJs

Your personal yoga practice altar. This membership is your own personally-tailored Integration Space, including weekly classes, mentorship calls, myofascial release, yoga nidra & more.

Integration Space

120-150 minute workshops to dive deep into the practice, providing more opportunities for themes to be explored. Suitable for all. Drop-in live or watch the recordings.

Workshops

The Grace Tempany Method now underpins two distinct pathways; a 300hr Functional Yoga Integrated Yoga Teacher Training, and a 300hr Soma Talk Therapy programme.

The Art of Yin is the first 100hr module in both programmes.

Psychologists, therapists, mental health clinicians and researchers, wellbeing coaches and all those working at the psyche-soma intersection are invited to explore Soma Talk.

Yoga Teachers building towards 500 hours who want a truly inclusive and accessible functional approach are invited to join FYI, starting with The Art of Yin.

Body Therapy Training with
Soma Talk

Functional
Yoga Teacher
Training

Yoga is a threshold practice; it lies in the space between worlds, breaths, words.

The body is our largest data reservoir and the best tool we have as individual practitioners, teachers, psychotherapists, somatic coaches, wellbeing professionals and facilitators of all kinds.

At its core, Yin is the Body. To feel at your edge is to meet yourself in your becoming.

This is the true beginning of embodiment.

And it all begins with the
Art of Yin…

Feeling First

Curious to learn more?

I invite you to feel the difference with the Grace Tempany Method, where the body leads the way.