Podcast
Fallen From Grace - Reluctant Conversations
The title "Fallen from Grace" landed in a lockdown meditation. My producer Paul added in 'Reluctant Conversations', and they are very much front and centre.
Reluctance, resistance, that deep knowing we would rather not have that there's a conversation you're avoiding - either with yourself, or with another. And well, what exactly do we do with those unspoken words? Because they don’t just dissolve into nothingness. At least, that's not how I have ever experienced it.
Some of my own unspoken conversations in the past have led to anxiety, recurring throat infections (what are you not saying? or what are you unable to swallow?) and general dissatisfaction, further driving home the realisation at the origin of the podcast, and the compulsion to create a space where we could meet it head-on.
Season 1 is available on both Apple Podcasts and Spotify.
“You don't get to choose whether or not you have the conversation. You only get to choose whether or not you verbalise it…
The unspoken conversation lives a life all of its own inside you, leaving an imprint on our bodies and psyches in ways we will likely never understand.”
— Grace Tempany, Founder of Functional Yoga Integrated & the Grace Tempany Method. Creator of Fallen from Grace Podcast.